Body and Spirit

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Body and Spirit: Delhi

The Yoga Chakra – Studios Focussed on Aerial and Vinyasa Yoga

Founded by Manisha and Kavita, The Yoga Chakra has two studios in Delhi. The one in GK 1 ...
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Zubin Atre’s Yoga Studio

Atre Yoga Studio was set up by Zubin Atre in Delhi who carries more than 10,000 hours of ...
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Delhi Rock – A Holistic Fitness Centre in Delhi

Based at Delhi, this centre focuses on various climbing and aerial skills like climbing, Vayu Yoga, Krav Maga, ...
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Studio Pilates Retreat by Monica Rastogi

Monica has been in the field of fitness and pilates since 2002. Trained under Michael King, a veteran ...
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Seema Sondhi’s Yoga Studio

Established in 2001 by Seema Sondhi, the Yoga Studio is situated in the Hauz Khas Market . Seema ...
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The Pilates Studio- Pilates Studio by Namrata and Samir Purohit

If you are an aspiring model, an actor or a sportsman, the first thing you dream of is ...
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Naad – A Rejuvenation Retreat Near Delhi

Focused on the holistic well being and rooted with principles of Ayurveda, yoga, and meditation, Naad is a ...
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Body and Spirit: Ahmedabad

Samutkarsh: Academy of Yoga, Music, and Holistic Living

Samutkarsh offers courses in yoga and music, they also have a library on their campus. Situated in the ...
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Nirvikalp Yoga Academy

The director of Nirvikalp has an interesting name: Bhaskar Hindustani. He had gotten into yoga at an early ...
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Gyanish Yoga Alliance

After completing his M.Sc in Yoga Science, the founder and director Mr Gyanacharya opened Gyanish Fitness Pvt Ltd. ...
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Nimba: A Nature Cure Village Near Ahmedabad

Nimba- a serene naturopathy centre at Mehsana, can be your ideal retreat for the weekend. Though located in ...
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136.1 Yoga Studio – Multilocation Studio With a Holistic Approach

Named after the decibel frequency of the powerful word “OM”, 136.1 Yoga has studios set up across cities ...
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Exhale Yoga School- The certified Yoga Teachers Training School

Founded and led by Samarth Dave, Exhale Yoga School doubles up as a yoga centre and a training ...
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Bhakti’s Yoga – A Yoga Studio in Ahmedabad

Run by a renowned Yoga practitioner in Ahmedabad, Ms Bhakti, the centre offers you the Yoga sessions for ...
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Core Tuck In – A Pilates Studio in Ahmedabad

Dr Stuti Shah did her masters in physiotherapy and consulted for pretty long before she got fascinated by ...
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Body and Spirit: Jaipur

Tonique: The Fitness Dose

Located in Shyam Nagar, Jaipur, this dance and fitness studio was set up by Manisha Nowlakha in 2013. ...
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Steps and Rhythm: Fitness and Creativity

Anju, the co-founder of Steps and Rhythm, has a background in dancing, yoga, and Zumba. She used to ...
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8 Step Studio – Fitness Through Dancing and Yoga

Based in the heart of “The Pink City”, Jaipur, 8 step studio has a spectrum of offerings. They ...
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Yogmaya: Indoor and Outdoor Yoga Programs

The differentiating factor of Yogmaya is the team of young instructors, both men and women. Along with their ...
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Yoga Peace

Yoga Peace has been operating in Jaipur since 2005 and is pretty huge with 2500 sq ft area. ...
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Where to Learn and Practise Yoga in Jaipur?

Jaipur today is the place where modernity meets the heritage. With its fast and hectic life, modern time ...
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Body and Spirit: Pune

Kaivalyadham Health and Yoga Research Centre

Established way back in 1924 by Swami Kuvalayananda, Kaivalyadham is a huge organization today. They have an expansive ...
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Nirmayee: A Nature Cure Centre in Pune

Nirmayee offers a slew of alternative therapies for holistic healthcare. The services include colon hydrotherapy, acupressure/acupuncture, physiotherapy, hydrotherapy, ...
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Ananda Yoga Retreat (Pune)

Located in the serene lap of Sahyadri hills near Pune, this yoga and meditation sanctuary allows you to ...
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Ramamani Iyengar Memorial Yoga Institute (Pune)

If you know about yoga, you would have surely heard the name BKS Iyengar, the man who charted ...
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Param Yoga by Dr Renu

The institute Param Yoga was founded by Dr Renu Mahtani in 1992. She is also an MD Physician. ...
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Yoga with Garima in Pune

Garima is a young Indian yogini who got introduced to yoga along with her contemporary dance training. She ...
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Soham Yoga Studio by Dr Umesh

Soham Yoga Studio is run by Dr Umesh Dwivedi in Magarpatta City, Hadapsar, Pune. SYS teaches a natural ...
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Kare Ayurveda and Yoga Retreat

Situated near Mulshi Lake, Kare Ayurveda and Yoga Retreat offers a soothing synthesis of nature, yoga, Ayurveda, and ...
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Art Village – Rustic and Artistic

When you want to enjoy the amalgamation of art, architecture and nature interaction, then mark your calendar for ...
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Atmantan- Soul+Mind+Body

Atma in Hindi means soul, man means mind, and tan means body. Atmantan is a combination of all ...
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Body and Spirit: Mumbai

Yogacara – The Institute of Healing Arts

Today, in this fast-paced world, physical and mental wellness is very important. And it's more important than ever ...
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Kaivalyadham Health and Yoga Research Centre

Established way back in 1924 by Swami Kuvalayananda, Kaivalyadham is a huge organization today. They have an expansive ...
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Art Village – Rustic and Artistic

When you want to enjoy the amalgamation of art, architecture and nature interaction, then mark your calendar for ...
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Active 8- Pilates, Altitude, and Rehabilitation

To take a step to discover your inner strength and achieve holistic wellness and fitness, you can visit ...
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Yasmin Karanchiwala’s Body Image

Don’t envy the fitness and body shape of celebs like Kareena Kapoor, Deepika Padukone, Alia Bhatt, Kiara Advani, ...
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The Body Craft House- Find Joy in Fitness

Fitness is the key to a happy life and there are many ways to achieve it. The Body ...
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Atmantan- Soul+Mind+Body

Atma in Hindi means soul, man means mind, and tan means body. Atmantan is a combination of all ...
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Hilton Shillim – Relax and Rejuvenate in the Western Ghats

Set amidst the magnificent lush green terrain of Western Ghats, Hilton Shillim Estate Retreat and Spa is just ...
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5 Yoga Classes in Mumbai

Life in Mumbai is busy, hectic, stressful. Hence, we can't deny the need of nurturing our mind and ...
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Body and Spirit: Bangalore

Shreyas Retreat – Serene and Luxurious Retreat Near Bangalore

Nestled in the beautiful landscape and surrounded by serene water bodies and exotic gardens, Shreyas Retreat is a ...
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Soukya – A Healing Sanctuary Within Bangalore

Soukya, described as a holistic healing centre, is spread over 30 acres of an organic farm. They choose ...
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Aura Kalari – A Small And Quiet Rustic World

An earthy homestay on the outskirts of the city, one could only imagine. But yes, it became possible ...
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Aayana Yoga – Two Yoga Studios Run By A Duo

Regeesh and Mrinali are the brains behind Aayana Yoga, indeed they are supported by a team of trainers. ...
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Prashant Yogashraya – Inspired by BKS Iyengar

Situated in Ramanagara, Yogashraya was founded over three decades ago by yoga guru H. S. Arun and his ...
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Nikaya Yoga: By Namrata Sudhindra

Nikaya means to flow, with your breath, body, mind and spirit. That's what it is all about. Namrata ...
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Dhyaana School of Wellbeing – A Wholesome Approach to Yoga and Meditation

Dhyaana school of wellbeing is a unique yoga studio with a café that runs on the principle of ...
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The Zone- Mind and Body Studio

From its days of inception, The Zone is a group exercise studio that pioneered many fitness programs from ...
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Tryst Studio- Experience fitness with a difference

If you want to join the club of fit people, you need to look for something different. Tryst ...
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Fit Life Yoga – Yoga For a Fit Body

One of the successful mantras for a fit body is regular exercise and calm mind, body, and soul. ...
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