Life in Mumbai is busy, hectic, stressful. Hence, we can’t deny the need of nurturing our mind and body whenever we can, since we are pushing ourselves to the limits, everyday. One of the finest ways to destress one’s self is to practise yoga, it is not only relaxing but also improves overall health. It is also known to assist us in getting rid of certain chronic health challenges. Here we tell you about the finest places in Mumbai where you can learn and practise yoga.
Situated in Andheri West, Yoga 101 believes in teaching as many forms of yoga as possible to their enthusiastic participants. Instructors from around the world teach different forms of yoga to both beginners and advanced learners.
Location: Cottage #101, Aram Nagar part 2, Machhlimar, JP Road, Versova, Andheri West, Mumbai, Maharashtra 400061
Call: +91 9820125963
Based in Cumballa Hills, Yoga Sutra offers an ambience and training that will put your mind in a peaceful state. They conduct classes for Hatha Yoga and Ashtanga Yoga along with offering physiotherapy sessions.
Location: C/ 4, Chinoy Mansion, Opposite St Stephen Church, Warden Rd, Cumballa Hill, Mumbai, Maharashtra 400026
Call: 022 23207067
The Yoga House
The Yoga House in Bandra west hold yoga of the utmost importance and practice the art with zeal. The studio hosts around 30 Hatha Yoga classes a week for all levels. They tweak the performance of yoga a little by adding live classical music to the mixture which helps in the relaxation of the human mind and body.
Location: Nargis Villa/Water Bungalow, Sherly Rajan Rd, D Block, Railway Colony, Shirley, Bandra (W), Mumbai, Maharashtra 400050
Call: +91 8655045001
Bharat Thakur’s Artistic Yoga
Bharat Thakur’s Artistic Yoga, located in Andheri West, is simply one of the best studios in artistic yoga which focuses on poses that help in the enhancement of the core strength. Along with that the place also offers beautiful view and ambience which assists the mind and body to enter a state of calm.
Location: Raheja Classique Club, Next To Infinity Mall, Link Road, Andheri West, Mumbai, Maharashtra 400053
Call: +91 9967024451
Sandeep Kumar Yoga Institute
If you’re someone who believes in the traditional yoga ways rather than the new adapted style of yoga, Sandeep Kumar Yoga Institute is where you should be. It follows the Satyananda Yoga’s rule of conduct. Under the guidance of the ways of Yogacharya Sandeep, it helps in the healing of physical and emotional infirmity. Based in Juhu, this institute helps individuals focus on managing their stress and come out of it in tranquil.
Location: 102, Mittal Park, 44, J.R. Mehata Road, Juhu, Mumbai, Maharashtra 400049
Call: +91 9220517750